Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Ponting, who coached Delhi Capitals in the currently-suspended Indian Premier League, said one of the reasons for Australia not having a good finisher was that all of the best batsmen of the country bat in top four in Big Bash League.
Yoga offers a natural and soothing way to control this anxiety-producing condition.
'Covid or no Covid, I knew I had made the right decision (calls from my bank to extend the much touted loans offered by Ms Sitharaman, notwithstanding),' says Keya Sarkar.
Of course, you love motherhood -- with all its challenges and fun. But there are times when you wish you knew certain things before having a child.
What's even more worrying is the age distribution.
'I worked over 100 times more to prove I wasn't a madamji doing this as a hobby.'
Here are a few essential tips for men to fight infertility.
Mosquitoes are not strong flyers and hence keeping the air circulated with the use of a fan is a good way to avoid getting bitten and also makes it difficult for them to fly close to you.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
"Our armed forces represent India's diversity and the collective spirit of 130 crore Indians. Our forces are not only known for their utmost professionalism but also they are at the forefront helping people in times of crisis. Our forces are synonymous with trust," Modi said.
Getting a good night's sleep, it seems, isn't as easy as it is made out to be.
'There were moments when you didn't know if you will get out of there alive.'
The Indian regulatory framework forced Citi to hibernate -- contrary to the claim that it never sleeps!
Lack of sleep has to be taken seriously. If you're suffering from a sleep disorder, help is at hand.
Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.
Dietician Komal Jethmalani provides expert help.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Russia's men clinched their first-ever team title at the gymnastics World Championships on Wednesday, edging China in a tight contest in Stuttgart to avenge their 2018 defeat.
If it's not, Dr Muffazal Lakdawala lists the problems you can face.
'If you think you think you're going to booster yourself out of the pandemic, in COVID-19's case, you can forget it.'
Karnataka Chief Minister Siddaramaiah seems to be working so hard that his apparent lack of sleep appears to be catching up with him at the worst possible moments: right in front of the cameras.
'Frankly, India has no role to play.' 'This is a showdown between the US and NATO on one hand and Russia on the other.' 'That said, the outcome of this titanic struggle in Central Europe will remould the world order and affect India profoundly,' argues Ambassador M K Bhadrakumar.
Most women are unaware of their exact bra size; they usually go in for an approximation.
This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.
Information overload, lack of sleep and your job leads to lack of concentration. Read on to know more.
Follow these seven rules which will save you from injury and also ensure a more effective workout session
Thirty-seven years and some three generations later, the darkness of that night when 40 tonnes of lethal methyl isocyanate leaked out of the Union Carbide plant hangs like an impenetrable cloud over the lives of untold thousands, including children as young as three whose parents were exposed to the toxin when they themselves were children.
'Coaches have been trying to create match situations like when it is 18-all or 19-all. I am focusing on how I have to play and win those moments, so I hope it will help.'
To truly love your woman, you must know how her body functions.
Over the past few years, Shardul Thakur has been in and out of the Indian team but the lack of consistent run hasn't dented the pace bowler's determination to do well whenever he is handed the ball.
Dr Aparna Santhanam, a well-known cosmetologist and hair and wellness expert offered tips on keeping your skin healthy this winter in an online chat, January 17.
Dietician Komal Jethmalani provides the answers.
Don't ever prioritise pleasing the other person, says Ravi Mittal, CEO, Quack Quack, an online dating app. After all, you are looking for a relationship and not a raise at your job.
According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.
Before joining national camp in early 2015, he was training at Tau Devi Lal Stadium at Panchkula after being shifted from Shivaji Stadium at Panipat.
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