News for 'lack of sleep'

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

LOVE GURU: How can I break up with my girlfriend?

LOVE GURU: How can I break up with my girlfriend?

Rediff.com30 Aug 2022

Relationship problems? Let Love Guru help.

WELLNESS GURU: Should I wear sunscreen while using my laptop?

WELLNESS GURU: Should I wear sunscreen while using my laptop?

Rediff.com21 Oct 2022

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

5 tips to spice up your sex life

5 tips to spice up your sex life

Rediff.com14 Jun 2017

Wake up earlier. Share a shower. Experiment on weekends.

13 Ways Of Looking At Mani Ratnam

13 Ways Of Looking At Mani Ratnam

Rediff.com7 Oct 2022

Does the "story" of a Mani Ratnam film come first or does its "spirit" asks Sreehari Nair.

Varavara Rao doesn't need hospitalisation: NIA tells HC

Varavara Rao doesn't need hospitalisation: NIA tells HC

Rediff.com17 Dec 2021

The National Investigation Agency on Friday told the Bombay high court that the health condition of poet Varavara Rao, an accused in the Elgar Parishad-Maoists links case who is currently on an interim medical bail granted in February this year, was stable and hence must surrender before the prison authorities.

Covid vax given in the afternoon more effective: Study

Covid vax given in the afternoon more effective: Study

Rediff.com9 Dec 2021

Antibody levels are higher when people receive the COVID-19 vaccine in the afternoon as compared to the morning, according to an observational study.

'I have grown some steel in my psyche'

'I have grown some steel in my psyche'

Rediff.com4 Jan 2023

'I'm 79 + now, and I've been doing all this since my late 20s.' 'Sometimes the ideological war extends to the home as well.' 'Many nights I couldn't sleep when someone close to me uttered the smallest insult.' 'It would cause me a lot of pain. But one has to be honest to oneself.'

Avoid these 7 foods at work

Avoid these 7 foods at work

Rediff.com8 Jul 2016

Having desserts along with lunch could also be the reason for your lack of productivity.

He Transformed Ranveer into Kapil Dev

He Transformed Ranveer into Kapil Dev

Rediff.com30 Dec 2021

'You could not look like Ranveer Singh and act like Kapil Dev, so performing like Kapil Dev was double the challenge.'

Is your smartphone stealing from you?

Is your smartphone stealing from you?

Rediff.com27 Nov 2017

Sleep, brain power and all the things that your gadget may be taking from you.

How diabetics can stay FIT during the lockdown

How diabetics can stay FIT during the lockdown

Rediff.com24 Apr 2020

Do not skip meals. Avoid white bread, pastries during the lockdown.

These 14 devastating images capture the 'raw reality' of climate change

These 14 devastating images capture the 'raw reality' of climate change

Rediff.com4 Oct 2019

At a time when millions of people are taking to the streets, joining the wave of global climate strikes and demonstrations spreading around the world, with generations demanding urgent action on the escalating ecological emergency from governments and institutions, the Chartered Institution of Water and Environmental Management (CIWEM) Environmental Photographer of the Year contest shows the devastating impact climate change has on humans and wildlife around the world. The Environmental Photographer of the Year award, which is supported by the UN Environment, Arup, and Olympus UK, "exists to inspire change from political leaders, decision makers, and the general public." Keep scrolling to see the powerful winning photos from this year's contest.

Looking for an entry-level fitness band?

Looking for an entry-level fitness band?

Rediff.com30 Nov 2018

The Riversong Wave O2 looks good and feels nice to wear. But it has a few drawbacks, says Debashish Pachal.

How to fight the fat after 40

How to fight the fat after 40

Rediff.com22 Dec 2015

Speed up your metabolism, here's how...

ASK ROOPASHREE: How do I lose weight?

ASK ROOPASHREE: How do I lose weight?

Rediff.com24 Aug 2021

Wellness expert Roopashree Sharma answers your health queries.

Gaza War: Cricket club to rescue of Indian researchers in Israel

Gaza War: Cricket club to rescue of Indian researchers in Israel

Rediff.com17 May 2021

A cricket club in the southern Israeli city of Beersheba has come to the rescue of several Indian researchers at the Ben-Gurion University in the Negev southern region, who had been struggling for a proper shelter while being under a complete siege with rockets raining over the country's south during the past one week.

4 unhealthy habits that are damaging your liver

4 unhealthy habits that are damaging your liver

Rediff.com31 Dec 2019

Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.

Insomnia relief with yoga

Insomnia relief with yoga

Rediff.com12 May 2009

Yoga offers a natural and soothing way to control this anxiety-producing condition.

Sexting, Voice Notes... HOT Dating Tips

Sexting, Voice Notes... HOT Dating Tips

Rediff.com7 Sep 2021

Phone sex on a day to day basis in addition to exchange of saucy texts will keep the relationship electrifying and make your partner go nuts

10 things I wish I knew before becoming a mother

10 things I wish I knew before becoming a mother

Rediff.com3 Dec 2013

Of course, you love motherhood -- with all its challenges and fun. But there are times when you wish you knew certain things before having a child.

ASK DR JAIN: Have dark circles under my eyes, please help!

ASK DR JAIN: Have dark circles under my eyes, please help!

Rediff.com27 Dec 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

12 simple habits for overall fitness

12 simple habits for overall fitness

Rediff.com19 Mar 2020

Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.

A Salute to the Soldier at the LAC

A Salute to the Soldier at the LAC

Rediff.com10 Feb 2021

Indian Army officers, serving and retired, will tell you that the one thing that makes the Indian soldier singularly unique is his josh and jazba.

Jankovic undecided on future after comeback at Djokovic event

Jankovic undecided on future after comeback at Djokovic event

Rediff.com13 Jun 2020

Jelena Jankovic teamed up with men's world number one Djokovic at his tennis complex in Serbia's capital and beat the duo of Serbia's Davis Cup captain Nenad Zimonjic and 19-year-old prospect Olga Danilovic 7-6 in a mixed doubles contest.

1 out of 10 professionals in metro cities face anxiety or depression!

1 out of 10 professionals in metro cities face anxiety or depression!

Rediff.com12 Apr 2018

What's even more worrying is the age distribution.

Men, this is how you can fight infertility!

Men, this is how you can fight infertility!

Rediff.com18 Dec 2017

Here are a few essential tips for men to fight infertility.

Fighting hyper tension: 4 simple things you can do

Fighting hyper tension: 4 simple things you can do

Rediff.com17 May 2020

Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.

10 Reasons Why Men FAIL at SEX

10 Reasons Why Men FAIL at SEX

Rediff.com6 May 2021

Men tend to consider sex as a way to impress their partner. When they give this thinking a great deal of importance, it turns into what is generally called performance anxiety, cautions Rajat Jadhav

Squash star Joshna shows how to cope in lockdown

Squash star Joshna shows how to cope in lockdown

Rediff.com7 Apr 2020

Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.

Catch up on your Zs! Dealing with insomnia

Catch up on your Zs! Dealing with insomnia

Rediff.com16 Apr 2011

Lack of sleep has to be taken seriously. If you're suffering from a sleep disorder, help is at hand.

Sleepless nights? Try this!

Sleepless nights? Try this!

Rediff.com3 May 2017

Getting a good night's sleep, it seems, isn't as easy as it is made out to be.

Ukraine solidarity, anti-war messages across stadiums

Ukraine solidarity, anti-war messages across stadiums

Rediff.com27 Feb 2022

Manchester City and Everton players took to the field wearing Ukrainian flags before their Premier League game on Saturday while there were anti-war messages at stadiums elsewhere following Russia's invasion of Ukraine.

Meet Emma Raducanu, the latest Wimbledon sensation

Meet Emma Raducanu, the latest Wimbledon sensation

Rediff.com3 Jul 2021

Emma Raducanu is a symbol of Britain's multi-cultural society

Ghosted Online? 10 Tips To Cope And Move On

Ghosted Online? 10 Tips To Cope And Move On

Rediff.com7 Jun 2022

Ghosting might feel personal, but it's not about you.

Ask Komal: Can I AVOID Diabetes?

Ask Komal: Can I AVOID Diabetes?

Rediff.com29 Jun 2021

Dietician Komal Jethmalani provides the answers.

My Business: Gone with the Covid

My Business: Gone with the Covid

Rediff.com5 Sep 2020

'Covid or no Covid, I knew I had made the right decision (calls from my bank to extend the much touted loans offered by Ms Sitharaman, notwithstanding),' says Keya Sarkar.

Tennis: Osaka stunned by Teichmann at Cincinnati

Tennis: Osaka stunned by Teichmann at Cincinnati

Rediff.com20 Aug 2021

Opelka, Kyrgios included in Team World for Laver Cup.

How to keep mosquitoes away: 6 things to do

How to keep mosquitoes away: 6 things to do

Rediff.com26 Apr 2020

Mosquitoes are not strong flyers and hence keeping the air circulated with the use of a fan is a good way to avoid getting bitten and also makes it difficult for them to fly close to you.

Why Ponting worries for Australia going into the T20 WC

Why Ponting worries for Australia going into the T20 WC

Rediff.com29 May 2021

Ponting, who coached Delhi Capitals in the currently-suspended Indian Premier League, said one of the reasons for Australia not having a good finisher was that all of the best batsmen of the country bat in top four in Big Bash League.